My Version of a Healthy Trifle

Please don’t laugh , but I always assume that if dessert has fruit in it, it’s healthy…… right? So today. I am sharing my version of a healthy trifle.

 

healthy trifle

Just like this one…..

healthy trifle

 And it’s extra good for you if you combine at least 2 of the key food groups…. in this case, dairy and fruit.

healthy trifle
So in reality the only “unhealthy” ingredient in this trifle, are the brownies that I cut up and layered on the bottom of my dish?
 healthy trifle

 And topped with fresh strawberries that I mixed with a bit of Splenda and a little water.

healthy trifle


And then added a ‘ kinda sorta I want to believe it’s healthy’ whipped cream that I made with heavy whipping cream ( 2 cups) and some powdered sugar ( 1 cup or to desired thickness) on top.

 healthy trifle

And to promote more good healthy eating, I added another layer on top and garnished with more strawberries.

 healthy trifle

Go ahead. Tell me that doesn’t look healthy…….
healthy trifle

I will make a believer out of you too!
duke manor farm

 
 

 

PS- Tell me, do you have the same assumption about fruit? 

 

 


Grateful for~
The ability to work out after I eat “healthy” desserts like this
 
 
 
 

 

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17 Comments

  1. I think the new studies show the benefits of cocoa too, don't remember what it boosts, but as far as I'm concerned it should be a food group of its own anyway.

    Bliss

  2. And you're not so far off – adition of fruit making it healthy, or more healthy… or less non-healthy ;).

    But you didn't need in this case – all good stuff: chocolate is good for your heart, diary is good for your bones, enough sugar to prevent the cravings… yep, HEALTHY!

    An amazing looking dessert or treat. Happy inducing! See? Happy=Healthy 😛

    Thank you for sharing,
    Teresa

  3. Whatever it is, it's delicious!!! Ha! I love your thinking with adding brownies to this trifles instead of the usual pound cake. Chocolate makes everything happier! 🙂
    Blessings,
    Leslie

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